Jaggery Vs. Refined Sugar: Which Is Better?
In today’s quest for healthier dietary choices, there is an ongoing debate between jaggery and refined sugar. Both are popular sweeteners used across the world but they come from different processes and offer distinct health benefits.Read further to know more about the differences between the two to help you make...
Amazing Benefits of Methi (Fenugreek) Laddus
The Indian kitchen is a treasure of sweets, each with its blend of flavors and health benefits. One of the unique Indian sweets that is infused with the medicinal goodness of methi (fenugreek seeds) and cherished for generations is Methi laddus. So, what is methi laddus and why is it...
Benefits of Jowar (Sorghum) & Ways of Including in Diet
Are you interested in knowing more about the versatile and drought-tolerant Jowar grain, and its potential health benefits? If yes, keep reading! What is Jowar Millet? Sorghum (Sorghum bicolor), commonly known as Jowar in India, is a prominent tropical grain renowned for its extensive health benefits, remarkable genetic diversity, and...
11 Impressive Health Benefits of Ragi (Finger Millet) & How to Use It in Daily Life
Ragi provides an ideal combination of nutrition, flavor, and versatility. Its impressive health benefits have made it a favorite among health enthusiasts.
